Although I’ve had it on my Kindle for the longest time, it was only recently that I read Shonda Rhime’s ‘Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person’. In case you don’t know already, Shonda is the writer of the award winning series, Grey’s Anatomy! I […]
Word of the Year
Set Intentions Not Resolutions
I just spoke to a friend who said, “You know that my year starts tomorrow (1st December), right?” What she meant is that she starts planning for the next year at the start of December. I know what she means, because I do that myself. I’m sure many of you are getting ready to start […]
Drink More Water
This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links This year, as you’ve probably read in my ‘Word of The Year’ post, I’ve decided to focus on myself – my health and well-being. In my 20 for 2020 list, I’ve shared decisions that will […]
My 20 for 2020 List
Focusing on myself this year, means that I work on my well-being and my development. Thirteen days into the year and I’m happy to report that I’m taking steps to work on making my life easier and more stress-free. Today, I’m happily stealing this idea from Pat Doyle of Retirement Transition and sharing my 20 […]
My Word of The Year for 2020
I’ve been building up to sharing my Word of the Year for 2020 for a while now. Each of us might use a different process to arrive at our Word of The Year. Nothing is written in stone. As you consider what your word for 2020 will be, you want it to reflect an aspirational […]
Is The Word Of The Year Practice Stressful?
I’m grateful to two readers who commented on my last post about my Word of The Year 2019, saying that they found the exercise stressful. I was a little surprised. In fact, I switched to this practice about 5 years ago, to avoid the stress and guilt that was associated with New Year’s resolutions. Do […]
