As July comes to an end, it’s time to review my Word of the Year for 2023 and see how my theme for the month – Rebooting To Heal went.
There are times when José and I are discussing something and a painful memory might pop up. And I tell him that I don’t want to discuss the topic at that moment. Memories can be difficult and they bring with them a lot of pain, often unresolved. But I’ve learned over the last few years […]
I had actually chosen Healing With Words as my theme for May, but as I explained in my last word of the year update, it didn’t work out. I decided to adopt it for June
For the last two years, I try to choose a theme for the month, keeping my word of the year in mind. In May, I did consider a theme, but life took over and before I knew it, May had passed. But looking back on the month, it’s easy to realise that I spent it […]
A few days ago, I read an article about the toxic side effects of self care, and I do say there’s merit in some of the arguments. However, I have not one regret about choosing my monthly theme for April – Healing With Self Care. Healing With Self Care In April Remember to fill your […]