Wellness

Are you planning on getting inked? In these current times it’s an absolute no-no. But maybe it’s on your bucket list? As a kid, I remember staring at my domestic help who sported tattoos on her forehead and forearms. She would regale me with tales of how her mother got her name inked on her […]

Not being able to get a good night’s rest and feel refreshed for the next day can be a real downer. Unfortunately, this causes a lot of people to turn to medications such as sleeping pills. Of course, not all of us wish to resort to filling our bodies with all sorts of chemicals to […]

Summer’s here in some countries and coming, and though you won’t get to show off your summer body, it’s not a bad idea to be staying fit during the summer lockdown. While being indoors so much has its upsides, the risk of eating as often as you breathe is quite high. Nevertheless, don’t let go […]

Staying hydrated is vital for our health. We need to drink as much water as the body needs. However, this does not mean we can drink any water. Unfortunately, there are many parts of the world where tap water is might not be safe to drink. It can actually be very dangerous. The big problem […]