Tired? Feeling low? Maybe, you’ve been working at your laptop all day long. Today, Shilpa Gupte is sharing health care tips to remember if you work at a desk all day. Healthcare Tips To Remember If You Work At A Desk All Day People whose job involves a lot of physical activity pine for one […]
The Surprising Health Benefits Of Cold Showers
Shower we must. But should your water be hot or cold. I prefer it hot on most days. But could cold showers be good for you too? Most people’s idea of a good shower is turning the temperature up high and chilling there for a long time. The sensation of a hot shower is so […]
Small Lifestyle Changes To Beat Cancer
Our society teaches us that cancer is just something that happens randomly. But that’s not always the case. Yes – cancer has a random element. You never know which cells might go haywire. But it’s also predictable. For instance, did you know that people living in traditional areas of India only have 5 percent of the […]
5 Ways To Make Life With Chronic Illness Easier
Even for those with perfect (is that a thing?) mental and physical health, life can be challenging. However, if you are someone that suffers from a chronic illness, doing things that the general population take for granted can sometimes seem insurmountable. The good news is that with a little compassion and some practical strategies in […]