Most of us are blessed with the qualities of compassion, love and empathy, and we are often able to relate to and feel the emotions of those around us. Quite frankly, compassion is a gift- but a lot … [Read more...] about 5 Ways Self Compassion Makes You A Happier Person
Self Acceptance and Self Care
Love For Imperfect Things
I'm of the opinion that when we are ready to learn some lessons, things come our way to affirm this learning. As the saying goes, 'When the student is ready, the Master appears.' This year, as I've … [Read more...] about Love For Imperfect Things
As Long As The Candle Burns
As winter (as we know it in South India!) begins to set in, and the days start to get shorter, darkness comes sooner. By 6 pm, it's almost completely dark. I've been reflecting on the word 'light' … [Read more...] about As Long As The Candle Burns
Seeing The Light Through Rest #MondayMusings
He realizes that he's being followed by the police and he tenses. Pulling his car to the side of the road, he rolls down the window. A policeman approaches. He begins to mutter, "I know that I was … [Read more...] about Seeing The Light Through Rest #MondayMusings
Accepting What Is
The other day I attended a training programme after quite a while. I've been internalizing some of the learning and thinking about a lot of things. One of the questions we were asked started with, "If … [Read more...] about Accepting What Is
Triggers From The Past
Just yesterday someone acted in a way that set off certain triggers from the past and caused me to question my behaviour. Triggers From The Past Sometime ago, José (my husband) was teasing me … [Read more...] about Triggers From The Past
