José first told me about The Power of Habit and it caught my interest. My review of The Power of Habit I found the book educative and entertaining. It’s full of great stories that the author, Charles Duhigg, uses to make his points. He also prescribes how one can change a bad habit. Habits, according […]
Use Patience to Manage Anxiety and Stress
These are trying times for us all. Dealing with anxiety and stress can be a struggle. When we are overwhelmed most of the time, we end up feeling exhausted. It’s times like this that we can use patience to manage anxiety and stress. Use Patience to Manage Anxiety and Stress Patience Over Everything Unlike the […]
Facing Uncertainty with Ease
Given how life is at the moment – like a never-ending series of ‘may bes’ – it’s easy to be uncertain about the future. We can choose to chew our fingers to the bone or start facing uncertainty with ease. Facing Uncertainty with Ease Read on to discover over 5 actionable tips to deal with […]
6 Effective Ways to Overcome Laziness
Being lazy on a weekend and doing nothing is okay. Staying in bed, procrastinating and letting life pass by, however, is not. If you’re pretty sure your laziness is affecting your potential and keeping you from hitting your goals and being successful, but you just can’t seem to get over it, here’s some help your […]