Thanks to the pandemic, we’ve been attempting to make some changes to our routine. There’s one recent change that I’ve made inspired by an old interview of a successful Indian advertising guru. He said before he got out of bed each morning he planned what he was going to accomplish that day. The moment your […]
Practising Patience
Patience is something I struggle with. (Persistence too, as I’ve admitted!). But if I want to grow and learn, it’s one of the most important qualities to develop. Practising Patience In a recent study led by University of Chicago business professor, Ayelet Fishbach, people were asked to choose between winning a small prize immediately and […]
Our Perception And Bad Habits
Bad habits can be dangerous if left unchecked. We know that. But do we even realise that some behaviours of ours are leading to bad habits. These negative behaviours, sometimes, become so routine that we perform them without thinking. Our perception and bad habits are closely connected. We think we can stop when we want. […]
Make Small Changes To Your Daily Routine
Remember New Resolutions? I do. I remember making them. I remember not keeping them too! That’s when I moved to the Word of The Year ritual and I’m happy to say that it works for me. But that does not mean that I’m not trying to change myself and incorporate better habits and rituals. In […]