José first told me about The Power of Habit and it caught my interest. My review of The Power of Habit ★★★★ I found the book educative and entertaining. It's full of great stories that the … [Read more...] about The Power of Habit
Personal Development
Use Patience to Manage Anxiety and Stress
These are trying times for us all. Dealing with anxiety and stress can be a struggle. When we are overwhelmed most of the time, we end up feeling exhausted. It's times like this that we can use … [Read more...] about Use Patience to Manage Anxiety and Stress
Facing Uncertainty with Ease
Given how life is at the moment - like a never-ending series of ‘may bes’ - it's easy to be uncertain about the future. We can choose to chew our fingers to the bone or start facing uncertainty with … [Read more...] about Facing Uncertainty with Ease
6 Effective Ways to Overcome Laziness
Being lazy on a weekend and doing nothing is okay. Staying in bed, procrastinating and letting life pass by, however, is not. If you’re pretty sure your laziness is affecting your potential and … [Read more...] about 6 Effective Ways to Overcome Laziness
The 5 Second Rule
The 5 Second Rule (not the one where you can eat food from the floor!)was something that Mel Robbins developed and shared on TEDx and it’s now one of the top 20 TEDx talks in the world. What … [Read more...] about The 5 Second Rule
Positive versus Negative Motivation
One of the biggest challenges most of us face when it comes to self improvement, growth and success is finding ourselves lacking the motivation and drive mid-way. You already know that consistency is … [Read more...] about Positive versus Negative Motivation
