On our most difficult days, when it seems that life is a real uphill climb, who wouldn’t want to access joy in 30 seconds? But is that even remotely possible? As someone said, even drugs don’t work so fast! I guess as we move up Maslow’s Heirarchy of Needs pyramid, there’s a lot more focus […]
World Laughter Day 2021
Tomorrow is World Laughter Day. With all India is going through at the present moment, it seems almost sacrilegious to even consider laughter as an option. I only have to go through my Twitter feed to know of the trauma, the loss, and the sense of utter helplessness that people are going through. Yet, laughter […]
5 Ways To Head Towards a Happier Future
It is okay not to feel happy all the time. As humans, everyone goes through ups and downs, sometimes caused by things that nobody can control. There are, however, some things that you can do to try and improve how you feel day-to-day so that you can be happier overall. Focus on the things that […]
The Little Things That Make Me Smile
In the times we’re going through right now, there could be 101 reasons why you don’t feel like smiling. But I’m also sure that for every one of those reasons, you’ll probably also find a reason to smile – if you look carefully. A newsletter I received from Cheryl Richardson read: This week, become aware […]
The Ingredients For a Happy Life
What is the reason we’re all on this planet? That’s an unanswerable question (for the moment), but we can be reasonably sure that it’s for a purpose grander than simply pushing paper around, and shuffling along. In the absence of any concrete answer, it makes as much sense to focus on living happily than it […]