There have been quite a few days in November that I’ve been filled with anger and frustration. Anger at the injustice, lies and malicious attempts to stop a few of us from doing something that is inherently good. Frustration at how slow the wheels of justice and the system work. But it’s at times like […]
Coffee and Gratitude
In my mind coffee and gratitude make a good couple and a great start to the day. Coffee And Gratitude #1 Morning Rituals The regular morning rituals we adopt define our day. For many of us, the morning doesn’t get off to a good start without that first cup of coffee. It’s a ritual. Wake […]
The Roots Of All Goodness
In August, I discovered a lot more about myself and discovered the roots of all goodness! The Roots Of All Goodness l delved deeper into gratitude and found how it can change my perspective so much more. (You can read my series on Grateful Perspective.) I realised that gratitude goes much deeper than making gratitude […]
Cultivate Possibility | Grateful Perspective – Day 7
On the final day of the Grateful Perspective series, we are invited to cultivate possibility. Envisioning and investing in new possibilities is how transformation comes about. But how do we step into all the possibility that exists in a moment? We harness our big hearts and go forward with purposeful intention. We say ‘Yes!’ to […]
Open to Pleasure | Grateful Perspective – Day 6
In the last couple of years, pleasure has been something that most of us have put on the back burner as we focused on surviving the pandemic. There was so much fear, ignorance and devastating loss, that it was hard to be open to pleasure. But what if the pandemic was really a call to […]