Gratitude

F or the last 7 days, I’ve been blogging through Julie Hester ‘s 7 Days of Gratitude with the prompts suggested by her. Today, on Day 7, I express gratitude for food. Gratitude For Food Describe something you eat today. Or if you are preparing food for yourself or others, describe the process of prepping and cooking […]

I’m blogging through Julie Hester ‘s 7 Days of Gratitude with the prompts suggested by her. Today I’m sharing going into my past looking at decades of gratitude. Decades Of Gratitude Make a list of every decade of your life: ages 0-10, 11-20, etc. For each decade list the people, places, objects and learnings you were grateful […]

On Day 5 of the 7 Days of Gratitude, I’m focusing on gratitude for my body. Gratitude For My Body Take a positive inventory of your body, and write down what you are grateful for. Start with your head, and work your way down to your toes. What do you notice? What can your body […]

I’m blogging through Julie Hester ‘s 7 Days of Gratitude with the prompts suggested by her. Today I’m sharing gratitude for a favourite photo. Gratitude For A Favourite Photo Choose a photo that you are grateful to have. Spend a few minutes just looking at it. Write for ten minutes about it, beginning with the line, “I’m […]