We all have different notions of what bravery is. These are based on culture and also on our personal life experiences. For some people climbing mountains or diving deep in the oceans is bravery — and I respect that. I’m not physically brave at all! But let me share how I am brave. I am brave by […]
Don’t Perform, Just Be
Much of my life was spent in perform mode. I learnt early to put up a good show that all was well in my world, even in times when it really wasn’t. It wasn’t specifically discussed, but we learn from watching the dynamics at play at home, don’t we? One thing that stands out for […]
Flowing True
As has become a habit, at the start of every month, I write how I want my Word of The Year (WOTY) – Flow – to translate into action for the month and choose a theme accordingly. Last month, I also shared how I’m going to align this with one of the 5 principles I […]
Don’t Compromise Yourself
Do you compromise yourself? That’s the question I ask myself ever so often. I ask myself other questions too. Like : What do you want to do in life? What do you want to achieve? What do you want to be know for? What do you want to work on in the days ahead? What […]
The Idea Of Wholeheartedness
Since the word wholehearted meant ‘with complete sincerity and commitment’, I thought that wholeheartedness was an extention of that. My idea of wholeheartedness changed when I read Brené Brown’s work. Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in […]