“You can choose your friends but you sure can't choose your family.” A time comes in most people's life when this Harper Lee’s quote hits right home. While it is easier to cut it off with a friend if … [Read more...] about 10 Ways To Handle Toxic Family Members
A lot of businesses have had to change over the past year. Some have been in fortunate positions where they’ve been able to push on into success, but for most there have been extremely difficult … [Read more...] about How Productivity Can Help Your Business Grow Online
The recent Covid-19 pandemic has made 2020 one of the most difficult years for many people. In addition to the millions who have had the virus affect their health, it has also had a major impact on … [Read more...] about Sleep Guidelines and Exercise Tips During Lockdown
Stress, fear, uncertainty are all part of our daily "pandemic lifestyle" now. It's easy for this situation to shake the very foundations of our being. It makes us question what's really important? I'm … [Read more...] about Who You Are: A Meditation
Call it sixth sense or intuition, you may have heard a lot about it, and probably also know how it can prove to be an extremely valuable tool. I've often ignored that voice in my ear warning me about … [Read more...] about Practices To Improve Your Intuitive Abilities
As regular readers of this blog might remember, my Word of the Year for 2020 is 'Metta'. A word I took to mean loving-kindness to myself first and then to others and the world at large. How fast this … [Read more...] about Do You Practise Self-Care?