Did you read about the #KuToo movement that started in Japan, recently? The Japanese women have petitioned against a rule that requires them to wear high heels at work everyday. It is a part of their dress code that is wreaking havoc on their health—both physical and mental. In other words, Japanese women are saying […]
Are you a habitual Pill Popper?
Are a habitual pill popper? What do we do when we feel the beginning of a headache or a toothache, or body ache? Initially, we grin and bear the pain, complaining once in a while about how it’s getting worse every minute. Ultimately, when we can’t take it any more, we pop in a painkiller. […]
How Heavy Is Your Bag?
Have you weighed the bag you carry to work everyday? In the early morning hurry, we tend to dump all our stuff in the bag—whether we need it or not. Either that, or, we have this unexplained fear we might run out of something and so it’s better to carry it all. Just how heavy […]
Yoga For Backache
Our life has become a lot more hectic and stressed out as compared to some years ago. The constant rush and the need to be ahead in the game takes its toll on our health. Many of us suffer from stress-related ailments including backache. Our post today talks about yoga for backache. One of the […]
