Are you planning on getting inked? In these current times it’s an absolute no-no. But maybe it’s on your bucket list? As a kid, I remember staring at my domestic help who sported tattoos on her forehead and forearms. She would regale me with tales of how her mother got her name inked on her […]
Body Shaming : It’s Not Entertainment!
Body shaming! Let me tell you my story. I was thin as a young girl. My mother felt I would put on some weight as I grew, but her wish didn’t come true, and I stayed thin as an adult, too. I thought marriage would help me, but it didn’t. Sigh. Whatever I ate failed […]
Look After Your Back, Please!
Do you look after your back? Most of us don’t. Picture yourself sitting in front of your computer, typing furiously as your thoughts pour out through your fingers. Now, move your focus to your back—your spine, to be precise—and check if it is in the right posture. 9 out of 10 times, it will be […]
Fitness Apps: Do we really need them all?
Technology has completely changed the way we live today. It has simplified our life, no doubt, but it has also complicated life no end! The various applications we have for every little thing makes me wonder what sort of a life people lived before the arrival of the tech-age! Did we even live, or did […]
Kick Off Those Heels #WellnessWednesdays
Did you read about the #KuToo movement that started in Japan, recently? The Japanese women have petitioned against a rule that requires them to wear high heels at work everyday. It is a part of their dress code that is wreaking havoc on their health—both physical and mental. In other words, Japanese women are saying […]