Sometimes life presents us with challenges that can leave us feeling broken and in despair. I’ve had my fair share of rough times. It was tough to find hope in those dark days. I was totally underestimating the power of gratitude. Gratitude is powerful – it can heal and give hope, even when we’re at […]
I’ve decided to change this series a bit and share only five quotations for each month, every third month. So today, I’m sharing words that inspired me in May June and July 2023. Words That Inspired Me In May, June and July 2023 1. Whatever may be the tensions and the stresses of a particular […]
You want to wake up at 5 am the next day. You could set the alarm. But you could also set an intention, just before you go to bed. And sure enough, the next morning you are awake on the dot of 5! I don’t know about you, but I’ve tried this out and it […]
As July comes to an end, it’s time to review my Word of the Year for 2023 and see how my theme for the month – Rebooting To Heal went.
In my last post on gratitude, I mentioned how I was struggling with my gratitude journal practice. I’ve been trying out a lot of other ways of practicing gratitude. I realized that we often stick to one way of doing things. Why choose one ‘dish’ when you can serve yourself from a buffet of gratitude […]