What are you making time for? This is a question I’m directing at myself. We’ve been very particular and cautious about our interactions during this pandemic, but a visit to a pathology lab for a routine blood test, saw me getting the ‘flu and then passing it on to Jose! This has set us back […]
Gratitude For Food
F or the last 7 days, I’ve been blogging through Julie Hester ‘s 7 Days of Gratitude with the prompts suggested by her. Today, on Day 7, I express gratitude for food. Gratitude For Food Describe something you eat today. Or if you are preparing food for yourself or others, describe the process of prepping and cooking […]
Decades Of Gratitude
I’m blogging through Julie Hester ‘s 7 Days of Gratitude with the prompts suggested by her. Today I’m sharing going into my past looking at decades of gratitude. Decades Of Gratitude Make a list of every decade of your life: ages 0-10, 11-20, etc. For each decade list the people, places, objects and learnings you were grateful […]
Gratitude For My Body
On Day 5 of the 7 Days of Gratitude, I’m focusing on gratitude for my body. Gratitude For My Body Take a positive inventory of your body, and write down what you are grateful for. Start with your head, and work your way down to your toes. What do you notice? What can your body […]