I’ve just watched Anita Moorjani’s preview video lesson, How Authenticity Heals You, from the Hay House HEAL Summit and this got me thinking of the connection between body and spirit.
Authenticity Heals You
As I look back on my life, I realize that for a while I would constantly suffer from allergies, get a cold and fever or just feel really down when I was at my lowest spiritually. While I never felt this at a conscious level, I realized I was stressed and just very unhappy at work. This happened both times I worked in corporate companies. Was my body telling me I was a misfit there?
It’s often hard for us to realize who we are and what we want. But, our body seems to signal that all is not well with our spirit.
Think about it. What happens to your body when you get angry? It tenses up – your jaw seems to tense and your shoulder rises. Sometimes, emotional pain leads to a stomach ache. When we acknowledge our emotions and not fight them, our body eases up.
I have found that when I am being true to myself and my calling, when I am sharing my fears and my pain, my health is very much better.
“What is true for us tends to make us feel stronger and more free. And lies tend to feel like constraint and constriction.”―Christine Carter
I’ve found too that the times I am not able to forgive myself for mistakes I’ve made or I’m struggling with my weaknesses, are the times that I start to feel ill. Not accepting ourselves too is being inauthentic. When we start to project ourselves in a way that is different from who we really are, we have to expend so much more energy to keep up the myth. This too takes a toll on our spiritual and physical health.
Though our experiences may differ, each of us has varying areas in need of healing, including healing of the mind, body, spirit, or healing from our past. The more we start to journal, be open to talking about our experiences, the healthier we become.
Information about the Hay House HEAL Summit (contains an affiliate link)
The Hay House HEAL Summit is a remarkable resource for you to gain a sense of inspiration, and possibly the clarity to begin moving forward on your personal healing journey. Pre-register for HEAL Summit and watch the welcome video,The Secret Reason You Get Sick with Anthony William, and the three HEAL Summit preview video lessons from Dr. Joe Dispenza, Anita Moorjani, and Joan Borysenko, Ph.D. When you begin watching the welcome videos, I feel that you’ll be as deeply inspired as I am!
The HEAL Summit welcome video lessons are only available until July 24 at 11:59 PM ET.And when the HEAL Summit event begins on July 25 Anthony William’s welcome video, The Secret Reason You Get Sick, will no longer be available to view.If you love the summit,write a comment at the bottom of each of your favorite lessons and share the HEAL Summit with someone that can use this as an opportunity to build their connection to their authentic self!
An inspirational writer, a creativity and writing trainer/coach, I write about life, gratitude, healing, wellness, relationships at Everyday Gyaan. I offer training/coaching to anyone looking to explore their creativity and heal through writing via The Frangipani Creative, located in Secunderabad, India. You can also find me on Instagram, Facebook and Twitter. Sign up for my weekly newsletter, Bytes of Gyaan, on Substack.