Focusing on myself this year, means that I work on my well-being and my development. Thirteen days into the year and I’m happy to report that I’m taking steps to work on making my life easier and more stress-free. Today, I’m happily stealing this idea from Pat Doyle of Retirement…
I’ve been building up to sharing my Word of the Year for 2020 for a while now. Each of us might use a different process to arrive at our Word of The Year. Nothing is written in stone. As you consider what your word for 2020 will be, you want…
Today I’m happy to share with my interview with Dr Todd Pressman, a psychologist and author of the book, Deconstructing Anxiety. Interview with Dr Todd Pressman, author of Deconstructing Anxiety Welcome to Everyday Gyaan, Dr Pressman. As you explain in Deconstructing Anxiety, everyone has a core fear. Would you shed…
When it comes to our homes, we want to ensure that we do all that we can to ensure that it is a calm and safe place. It is the only area in our life where we feel we should be able to shut the door and be our true…
We live in a crazy world where there is no end to what we can do these days. But what makes these things possible is the advancement of technology that can aid, support, analyse and predict situations and circumstances. We now have a need to delve deeper into our history,…
In the last week our country has gone through so much. Fear. Distrust. Massacre. Violence. Hatred. Religious intolerance. Once again, the government of the day has taken it’s citizens for granted. Again, they’ve attempted to feed us a slew of lies. We’ve watched as several celebrities – actors and sports…
