27 January 2012

{This Moment} - 27 January 2012

A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. 



A house is made with walls and beams; a home is built with love and dreams." 
~ Ralph Waldo Emerson


{This moment} is a ritual found on SouleMama which was introduced to me by Sarah-Jane, author of Samuel Michaels Photography. If you find yourself touched by a Moment and would like to participate, post your picture on a Friday and leave your link in the comments section.

May you be inspired - every day!
 

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23 January 2012

Thoughts On Long-Term Relationships




Today is a good day for me to pause and think of life-long commitment to another person. For today, my parents celebrate 61 years of marriage. I think of my own marriage and I reflect on what makes a 'good' marriage.

I would like to ponder on what to me are the essentials of a long term relationship. Let me call them the 3A2CL formula. I've just outlined a few thoughts on each.

Affection - Gestures of affection are not necessarily just holding hands, hugs and kisses (which are vital) but also include doing thoughtful things for one another.

Acceptance - Know that you can't change your partner. But you can change yourself to accept things about your partner that might irritate you.  (Please note, that acceptance does not include allowing yourself to be abused verbally or physically).

Appreciation - Letting your partner know what you like about them, thanking them for what they do for you.....

Concern - Noticing if your partner is not doing to well physically or emotionally and being there for them. We can't always make things better, but we can always be present.

Celebration - Finding joy in each other's achievements and celebrating small victories.

Laughter - I think that's a highly underrated ingredient in marriage. It's important to be silly together and have lots of inside jokes. We do that with our friends, why can't we do it with our partners?

I often hear people using a phrase which for some reason irks me: 'working on their relationship'. I'm not sure exactly what that means. If it means that in some situations need to get professional help in their relationship, then I'm okay with that. But if it means some sort of scheduling of 'quality time' (that's another phrase that irritates me!), then I begin to wonder?

It's not always sunshine and roses of course - but I don't think that a relationship should be 'work'. Do you? 

(And of course, happy anniversary Mum and Dad!)

May you be inspired - every day!
 



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22 January 2012

Orange Juice!

“When you squeeze an orange, orange juice comes out – because that’s what’s inside. When you are squeezed, what comes out is what is inside.” ~ Wayne Dyer


Orange juice is usually served cold.
Image via Wikipedia

There are times when we can get quite carried away with people - their appearance, their words and sometimes their actions too. It's only after you've interacted with them for a little longer do they begin to reveal their true selves. Often times we are quite taken aback by who they really are. (Bad apples?).


Perhaps, it's not their mistake at all. They are who they are. It is we who had expectations of them, with out getting to know them more deeply.


Rather than focusing on other people, I want to turn this around to reflect on myself. Do I really know myself within? Do I have certain perceptions about myself that are not really correct? More importantly,  am I being authentic and true to myself and my calling.

Am I expecting 'orange juice' when I'm really a pineapple? 

May you be inspired - everyday!
 

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20 January 2012

{This Moment} - 20 January 2012

A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.




{This moment} is a ritual found on SouleMama which was introduced to me by Sarah-Jane, author of Samuel Michaels Photography. If you find yourself touched by a Moment and would like to participate, post your picture on a Friday and leave your link in the comments section.

Also stop a while and visit my my dog, Pablo's Moment.

 May you be inspired - every day!

 



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19 January 2012

What's Under That Floppy Hat...!

Summer Hat

It is hard not to compare yourself to other people - especially those who excel in your chosen field. I look around me and see loads of brilliant writers and some very successful bloggers and I begin to compare myself and realize that I'm nowhere in their league. Sometimes, I get caught up with reading the several 'how to' guides that are available.... 'how to write better', 'how to blog better', 'how to up your Facebook fans',  'how to lowering your Alexa rank'......... The list goes on. It all gets confusing and I flirt with giving it all up...

But then I begin to wonder - Why do I really want to write? Why do I really want to blog? The answer comes back to me: to share my thoughts, to share what inspires me, to connect with people

That answer was there all the time - in my head. But I was wearing a large, floppy hat that hid it all. The floppy hat of comparison, the floppy hat of self-doubt, the floppy hat of confusion. 

The cause of the confusion prevailing in your mind that weakens your thoughts is the false belief there is a power or powers outside you greater than the power within you.
~John McDonald 

Today, I'm pushing that hat off my head and re-claiming my unique thoughts, ideas, inspirations and beliefs. I'm pledging to get back to 'me' blogging here. 


Are you wearing a large floppy hat too that's preventing you from being your wonderfully unique self?

May you be inspired - every day!
 

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16 January 2012

Are You A Gnat?



Sometimes when I wonder what people will think -
  • when I'm wondering what people might think about the pimple on my face
  • when I repeat an outfit for more than one wedding within the family
  • when I publish here and I think about what a particular reader might say
  • when am overly apologetic about what I think might offend someone.............
then I think of this story and ask myself : Are You A Gnat? 

A huge bull stood grazing in the field. A tiny gnat buzzed about its ear and finally landed on one of his huge horns. After a while, the little gnat said loudly, "Dear bull, pardon me if I have disturbed your peaceful afternoon with the weight of my body on your horns. I offer you one thousand apologies for I never meant to inconvenience you with my presence at all . . . I wouldn't want you to think I didn't care about your solitude and comfort."
The bull replied, "Little gnat, thank you for the grandiose apology you felt such great need to share. But you think too highly of yourself. I didn't even notice you were there!"

The world won't come to a grinding halt if I make a faux pas....Or don't live up to what I think are other people's expectations of me.....How freeing that is!!
If you never assume importance, you never lose it. ~ Tao Te Ching


May you be inspired - everyday!
 
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13 January 2012

{This Moment} - 13 January 2012

A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.




{This moment} is a ritual found on SouleMama which was introduced to me by Sarah-Jane, author of Samuel Michaels Photography.

If you find yourself touched by a Moment and would like to participate, post your picture on a Friday and leave your link in the comments section. 

Also stop a while and visit my my dog, Pablo's Moment.

May you be inspired - everyday!
 



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12 January 2012

Four Years and Travelling On

Artist: Roland Harvey 
Today marks four years of Everyday Gyaan. I have had some ups and down, not been able to keep some of my promises to myself about this blog, and about writing in general, but it has been a great journey.


Everyday Gyaan has by no means arrived....I'm travelling on and enjoying it. 
For to travel hopefully is a better thing than to arrive ~ Robert Louis Stevenson
The best part of this journey has been wonderful people I've encountered on the way. They inspire me, they make me laugh, the touch me deeply, they support me.... Thank you.

May you be inspired - everyday!
 

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11 January 2012

You Is Kind....

Dear Friend

Even though we live so far from each other, and have never met we do have a strong connection. I read your posts and know how hard it must be for you to face each day. The past constantly comes back to haunt your mind....the trauma of it is something you keep re-living.....Added to that is your present situation which makes it so hard to carry on. 

It's easy for me to say, "Hang in there, everything will be alright". I am not facing your reality. I don't have to worry about putting food on the table, even as I struggle with the past ....You do. Yet, in every interaction we've had you've been nothing but kind and understanding....You are highly intelligent and very articulate ....Your ability to reach out to others who have suffered abuse as you have is touching.  You are a very powerful voice for victims of sexual abuse (especially) and domestic violence. Having lived through this you know their pain, and can articulate it. 

Today, I know that you are at the point of giving up....but there are so many of us who are willing you to carry on - to see the beauty inside you that we all can see. To come out of your shell and truly shine....And I know, if you make up your mind to do it, you will....

Today I borrow from the character of Aibileen Clark from 'The Help'...these words were introduced to me by Plum Doodles, just now.....But I knew they were meant for you.....


Nothing says it better.....

With all my love....

May you be inspired - everyday!
 

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